New Hampshire

Holisitc Health Associates

110 Daniel Webster Hwy Floor 2, Nashua, NH 03060
Nashua, NH     (603) 264-7373

The NH Holistic Health Associates Staff are committed to providing a safe healthy environment for all clients. Due to recent events, there are some new guidelines and changes that will now be implemented in response to the COVID-19 Pandemic.

An update regarding New Hampshire Holistic Health Associates, You, and COVID-19

In accordance with the Nashua city ordinance, face masks must be worn in public. All staff and clients are to wear masks in and out of the office. We also ask that you also wear your mask in common areas. If you do not have a mask, please let us know before you arrive and we will supply one to you upon your arrival.

All classes and workshops have been suspended until we are allowed to congregate in groups larger than ten people. It is our hope to be back in the swing of classes and workshops in the early fall.

~ We look forward to seeing you soon!
The NHHHA Staff

The Gift of Choice

May 12, 2020 | Mindfulness, Self Care

The Gift of Choice

May 12, 2020 | Mindfulness, Self Care | 0 comments

Written by Sue Burhoe

Such a simple concept, but it’s not easy to execute every day or every time.

Everything is a choice. This is a concept that you need to understand.

I’m talking about one of the laws of the universe. And this is the Law of Polarity.

There is no outside of the house if there is no inside. There is no top if there is no bottom. You can’t have a left side, if there is no right side. There is no front if there is no back.

You get what I am saying.

So, understand, you can’t have bad without good. We get both: top/bottom, good/bad.

“Nothing is good or bad except our thinking will make it so.” -Ralph Waldo Emerson

If you’re not 100% sure of either outcome, then it’s simply both. What is left in the center is what it is. You get to choose how you think about it.

Let’s talk about losing weight, for example.
You may think that it is going to be hard. Are you 100% sure that it will be hard? I mean, one hundred percent-not-a-chance that it will not be hard. You can’t be 100% sure it will be that way, so let’s say your answer is, “No.”

Are you sure it is going to be easy? Again, are you 100% sure it will be easy?

Probably not.

So, either way, you’re not 100% sure.

Now it’s time to choose.

One thought will lead you to your desire of losing weight and the other thought will not.

Why not choose the thought that feels better?
It all comes down to choice.

It may be a difficult choice that you are dealing with, a difficult person, or a difficult circumstance. But understand you have the power! You can’t control the situations or circumstances, but you can certainly control how you deal with them.

Our thoughts are very powerful, choose them carefully.

Much love to you,

Sue Burhoe


Sue Burhoe is a BodyMind & Certified Holistic Life Coach. Sue’s mission is to help people regain their health, heal from a devastating loss and manifest all they want into their life.


Sue is also a Licensed Massage Therapist and Reiki & Integrated Energy Practitioner.

Visit Sue’s Website:


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