New Hampshire

Holisitc Health Associates

110 Daniel Webster Hwy Floor 2, Nashua, NH 03060
Nashua, NH     (603) 264-7373

The NH Holistic Health Associates Staff are committed to providing a safe healthy environment for all clients. Due to recent events, there are some new guidelines and changes that will now be implemented in response to the COVID-19 Pandemic.

An update regarding New Hampshire Holistic Health Associates, You, and COVID-19

In accordance with the Nashua city ordinance, face masks must be worn in public. All staff and clients are to wear masks in and out of the office. We also ask that you also wear your mask in common areas. If you do not have a mask, please let us know before you arrive and we will supply one to you upon your arrival.

All classes and workshops have been suspended until we are allowed to congregate in groups larger than ten people. It is our hope to be back in the swing of classes and workshops in the early fall.

~ We look forward to seeing you soon!
The NHHHA Staff

New Hampshire Holistic Health Associates | Services

 

Holistic Nutrition

Holistic nutrition describes the process of taking food into the body and absorbing the nutrients in those foods based on the principle that everything is connected in some way.

The basic philosophy of holistic nutrition is that one’s health is more than merely just a sum of its parts, it is an expression of the complex interplay between the physical and chemical, mental and emotional, as well as the spiritual and environmental aspects of one’s life and being.

Health is approached from a whole-unique-person perspective where we not only have to digest our food, but we must also properly digest our experiences and emotions. It is important to consider when, where, and how you eat, where your food is sourced from, and even what your food ate.

The phrase you are what you eat only takes things so far, as you can have the best and cleanest diet, yet if digestion is impaired it will not be of any benefit. A better way to think is that we are what we digest and absorb.

Working with a holistic nutritionist helps you to wade through all of the misinformation in the world of nutrition and the multi-billion dollar supplement industry to help you find a plan that will best serve you and your unique needs.

Candice Trudel

Candice Trudel is the owner of Live Well Nutrition and Ayurveda, LLC. She has grown her skillset to provide Holistic Nutrition and Ayurvedic Medicine Counseling, Energy and Ayurvedic Bodywork Treatments, as well as teaching Yoga locally in Nashua, NH.

Candice specializes in Women’s Health, Lyme Disease, Digestive Health, and Circadian Medicine.

Candice also provides the following services:

Ayurvedic Bodywork

Ayurvedic Medicine

Holistic Nutrition