New Hampshire

Holisitc Health Associates

110 Daniel Webster Hwy Floor 2, Nashua, NH 03060
Nashua, NH     (603) 264-7373

The NH Holistic Health Associates Staff are committed to providing a safe healthy environment for all clients. Due to recent events, there are some new guidelines and changes that will now be implemented in response to the COVID-19 Pandemic.

An update regarding New Hampshire Holistic Health Associates, You, and COVID-19

In accordance with the Nashua city ordinance, face masks must be worn in public. All staff and clients are to wear masks in and out of the office. We also ask that you also wear your mask in common areas. If you do not have a mask, please let us know before you arrive and we will supply one to you upon your arrival.

All classes and workshops have been suspended until we are allowed to congregate in groups larger than ten people. It is our hope to be back in the swing of classes and workshops in the early fall.

~ We look forward to seeing you soon!
The NHHHA Staff

New Hampshire Holistic Health Associates | Services

 

Ayurvedic Medicine

Ayurveda is translated as “the science of life” and is India’s traditional system of medicine that has been practiced for over 5,000 years and is still practiced today all over the world.

Ayurvedic medicine was practiced in tune with the connection of the human body to the natural world and the circadian rhythms surrounding each. It is known as the original diet and lifestyle philosophy containing within its teachings, wisdom of universal knowledge. Ayurveda emphasizes the importance of leading a life that brings one purpose, otherwise known as fulfilling your dharma. Along with this, Ayurveda uses a 5-element theory that makes up everything in nature, from the seasons, to time of life, to the food we eat, to the human body itself. A different proportion distribution of the 5 elements is what gives rise to each person’s unique Ayurvedic body/mind type and dictates which diet and lifestyle choices support each person as an individual.

There is no one size fits all mindset when practicing Ayurveda, and working with an Ayurvedic practitioner helps people live in tune with their own nature and enables them to finally get away from the fad diets and quick fixes, as they will be living and acting according to their unique constitutions.

Candice Trudel

Candice Trudel is the owner of Live Well Nutrition and Ayurveda, LLC. She has grown her skillset to provide Holistic Nutrition and Ayurvedic Medicine Counseling, Energy and Ayurvedic Bodywork Treatments, as well as teaching Yoga locally in Nashua, NH.

Candice specializes in Women’s Health, Lyme Disease, Digestive Health, and Circadian Medicine.

Candice also provides the following services:

Ayurvedic Bodywork

Ayurvedic Medicine

Holistic Nutrition