New Hampshire Holistic Health Associates | Services
Shirodhara – A nourishing Ayurvedic therapy, Shirodhara involves gently pouring a continuous stream of warm oil or water on the forehead enhancing blood circulation to the brain to promote relaxation and well-being. This is an amazing therapy to reach the deep tissues of the nervous system and of the consciousness, bridging physical, mental, and emotional health.
Abhyanga – Ayurvedic oil massage providing deep nourishment to the skin, nervous, skeletal, and lymphatic systems. Long, ﬂowing strokes with light pressure help restore balance to the body, and soothe and relax the mind.
Candice Trudel is the owner of Live Well Nutrition and Ayurveda, LLC. She has grown her skillset to provide Holistic Nutrition and Ayurvedic Medicine Counseling, Energy and Ayurvedic Bodywork Treatments, as well as teaching Yoga locally in Nashua, NH.
Candice specializes in Women’s Health, Lyme Disease, Digestive Health, and Circadian Medicine.