My Experience with the Keto Diet
Growing up I was always thin. It wasn’t until I became a mom that weight became an issue for me. During my first pregnancy, I was 21 years old, 22 for one week when I delivered. In that short time of the pregnancy, I’m more than doubled my body weight. This is when and where my struggles began.
My relationship with food was very different.
As they say, we grew fat and happy together. I believe this did happen for me.
Through my self-hypnosis and following the program laid out for me I finally saw the scale and my body move in the right direction.
Are you interested in learning more about Mindfulness? Nicole provides Mindfulness Training Classes at The New Hampshire Holistic Health Associates center in Nashua, NH. She also provides one on one Distance Healing courses and Mindfulness Training via Zoom.
Nicole’s Education includes a B.A. in Psychology and a M.Ed., concentration in counseling from Rivier University. She holds an additional post-graduate certificate in Human Resources form SNHU. In addition to her formal education, Nicole is a Certified Clinical Hypnotist and a member of the National Guild of Hypnotists. Nicole has completed certifications in; Neuro Linguistic Programming, Reiki, Qi Gong, Numerology, IET, Chronotherapy, and Aromatherapy.
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