New Hampshire Holistic Health Blog

Our Holistic Health Blog Features A Collection of Holistic Healing, Self Help, And Awareness Resources That We’ve Created For You. Come Back Weekly To Read The Newest Articles From Our Talented Staff Of Holistic Practitioners.

Recent Holistic Health Articles

Welcoming Fall

Welcoming Fall

Today is Autumn Equinox, where the day and night are approximately equal in length. Traditionally, it is a time to reflect upon the past seasons, give thanks for the summer and pay tribute to the coming darkness. Some other traditions include offerings of the season's...

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How To Handle Tough Feedback

How To Handle Tough Feedback

What do you do when a professional relationship begins to go sour? Especially if you once had a close bond with this person. My fellow co-worker Sue and I recently went through this. In full transparency, this is how we went through our uncomfortable growth.

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Body Talk

Body Talk

If you listen to your body when it whispers, you won't have to hear it scream! “Hello?! Wake up! It’s me your body!” Did you know your body is talking to you? Like all the time? Some of us are very in tune with our bodies and the languages they speak, and then there...

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All Articles

Body Image and Massage

Body Image and Massage

Body image. Almost everybody has something about their body that they don’t like, or they want to change. For many people, it’s a minor issue and no big deal. But some people have a major issue with their body image, and it affects how they live and their happiness. The paradox here is that massage can help with body image issues.

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Back to Normal

Back to Normal

Take a good hard look at your life’s priorities.
What is truly important to you? I personally made my top 5 list. If you have more than five things that you want to include go ahead and do so. Seeing this list on paper will help you in deciding what elements to focus on first and ease the agony of change.

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When Should You See a Reflexologist?

When Should You See a Reflexologist?

You do not need to have aches and pains, or other physical symptoms to experience benefits from reflexology.
However, if there are physical symptoms you may find that reflexology helps in balancing the body allowing your
symptoms to lessen or completely go away. Reflexology, which is an ancient art that has been practiced globally for
thousands of years, is really starting to gain credibility in the holistic health field.

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Mama, take care of YOU!

Mama, take care of YOU!

Have you ever just wanted to run and hide creating a few minutes of peace and solitude? There is no need to feel guilty for feeling this way! I remember locking myself in my bathroom at times for a mom’s time out when my son was young (and even longer when he was a teen). Maybe only moms can understand!

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