New Hampshire Holistic Health Associates | Services

ADHD Coaching

ADHD coaching for adults, teens, and children is a refined way to assist those who struggle in today’s overly active world. ADHD coaching is not a substitute for a formal diagnosis and a possible need for psychiatric assistance from a doctor. ADHD coaching is about the life skills that one needs to succeed in living their best life without feeling frantic or scattered or overwhelmed.

Learning the best way to slow down your mind, thoughts, and body is key to thriving when there is a diagnosis of ADD or ADHD. There are many avenues that can be taken to improve the quality of life for the individual and those who support and that person.

Having lived with ADHD I have accumulated the resources, knowledge, and skills to assist others in finding what works best for them. The combination of my formal education and other practices provide me with an ability to help others that reaches beyond the typical doctor client relationship. I am not a Doctor; I am a coach and a support system who devotes myself to your improvement.

If you are struggling with ADD or ADHD or think that you might be but have yet to have a formal assessment done with a doctor, call for a consult and we can discuss the best first steps for you.