New Hampshire

Holistic Health Associates

Mama, take care of YOU!

Mama, take care of YOU!

Mama, take care of YOU! Self Care Tips During This Unprecedented Time Written by Andrea Montgomery In Motherhood | Self Care Mamas, my heart goes out to you right now! If you need a break, take it BEFORE you breakdown! Have the chores, homeschooling, lack of...
The Gift of Choice

The Gift of Choice

The Gift of Choice Written by Sue Burhoe In MIndfulness Choice.Such a simple concept, but it’s not easy to execute every day or every time. Everything is a choice. This is a concept that you need to understand. I’m talking about one of the laws of the universe. And...